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Ingredients:
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4-5 stalks of fresh celery
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1 small green apple (for sweetness and added nutrients)
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Juice of 1/2 lemon (helps with detox and adds zing)
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A small piece of fresh ginger (anti-inflammatory power)
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1 cup of filtered water
How to Make It:
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Wash the celery stalks and apple thoroughly.
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Chop celery, apple, and ginger into smaller pieces for easy blending.
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Toss everything into a blender with lemon juice and water.
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Blend until smooth and drink fresh for the best benefits.
When to Drink It:
For maximum liver support, try sipping this drink first thing in the morning on an empty stomach. It kick-starts your metabolism and helps flush out overnight toxins.
Bonus Tips:
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For a refreshing twist, add a few cucumber slices or a handful of spinach.
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If you prefer juice over smoothie, strain it through a fine mesh sieve.
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Pair with a balanced diet rich in whole foods for optimal liver health.
Celery might seem simple, but when combined with these other natural ingredients, it creates a potent, liver-loving elixir youβll want to enjoy daily. Give your liver the boost it deserves and feel the difference in your energy and wellness! πΏπͺ
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