Grandma’s Vision-Boosting Smoothie
Sharpen Your Eyesight Naturally with This Nutrient-Packed Drink!
Why It Works:
This powerful blend of carrots, oranges, and bananas delivers essential vitamins and minerals that support eye health, reduce strain, and protect against vision decline—just like Grandma swore by!
Ingredients:
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1 carrot (peeled & chopped) – Packed with beta-carotene for vitamin A, crucial for retina health.
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1 orange (juiced) – Bursting with vitamin C to fight oxidative damage and prevent cataracts.
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½ banana – Adds creaminess plus potassium to combat dry eyes and strain.
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½ cup water or coconut water – Hydrates and aids nutrient absorption.
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1 tsp flaxseeds (optional) – Boosts omega-3s for added eye protection.
Instructions:
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