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1. Cook the Chicken:
In a skillet, heat olive oil over medium heat. Add garlic and cook 30 seconds. Add chicken, Italian seasoning, salt, and pepper. Cook until golden and cooked through (5–6 mins). Set aside.
2. Make Garlic Cream Sauce:
In a small saucepan,put olive oil over medium heat. Stir in flour and cook 1 minute. Whisk in milk gradually, then add garlic. Cook until thickened (3–4 mins). Stir in Parmesan, salt, and pepper. Remove from heat.
3. Assemble Pita Pizzas:
Preheat oven to 400°F (200°C).
Place pitas on a baking sheet.
Spread garlic cream sauce over each pita.
Top with cooked chicken, sun-dried tomatoes, spinach, and cheeses.
4. Bake:
Bake for 10–12 minutes, or until cheese is bubbly and crust edges are golden.
5. Finish & Serve:
Top with fresh basil, arugula, or a drizzle of balsamic glaze if desired. Slice and serve warm!
Nutritional Information
Calories: ~400 kcal
Protein: ~30g
Fat: ~20g
Carbs: ~25g
Fiber: ~3g
Sodium: ~600mg
❓ frequently asked questions
Q: Can I use rotisserie chicken?
A: Yes — just shred and warm it with garlic and seasoning for extra flavor.
Q: Can I make these ahead?
A: Assemble and refrigerate unbaked pizzas for up to 1 day. Bake just before serving.
Q: What can I serve with these?
A: A side salad with lemon vinaigrette, roasted veggies, or tomato soup.
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