Smothered Cheesy Baked Chicken with Mushrooms (Low Carb)

Instructions:

1. Sear the Chicken:

• Preheat oven to 375°F (190°C).

• Season chicken breasts with salt and pepper.

• Heat olive oil in a large oven-safe skillet over medium-high heat.

• Sear chicken for 3-4 minutes per side until golden brown.

• Transfer skillet to the oven and bake for 15-20 minutes, or until chicken reaches 165°F (74°C). Remove and set aside.

2. Make the Cheese Sauce:

• In the same skillet, melt butter over medium heat.

• Add mushrooms and sauté until softened and golden (5-6 minutes).

• Stir in garlic and cook for 30 seconds until fragrant.

• Pour in heavy cream and bring to a gentle simmer.

• Gradually add cheddar cheese, stirring until melted and smooth.

• Season with thyme, salt, and pepper. Simmer for 2-3 minutes to thicken.

3. Assemble & Bake:

• Return chicken to the skillet, nestling it into the sauce.

• Spoon extra sauce and mushrooms over each breast.

• Bake for 10-15 minutes until bubbly and golden.

4. Serve & Enjoy!

• Let rest for 2-3 minutes before serving.

• Garnish with fresh parsley if desired.

• Pair with steamed greens, cauliflower rice, or a crisp salad for a complete low-carb meal.

Why You’ll Love This Recipe:
✔ Rich & creamy without the carbs
✔ Easy one-pan preparation
✔ Perfect for meal prep—keeps well in the fridge!
✔ Keto-friendly and packed with protein

Indulge in this decadent yet healthy dish that proves low-carb eating doesn’t mean sacrificing flavor! 🧀🍗