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2. Stay Hydrated Throughout the Day
- Keep a pitcher of this infused water nearby and sip it throughout the day to stay hydrated and reduce hunger pangs.
3. Replace Sugary Drinks
- Swap sodas, juices, and other high-calorie beverages with this detox water to cut down on unnecessary sugar and calories.
4. Pair with a Balanced Diet
- While this drink supports weight loss, pair it with a healthy diet rich in whole foods, lean proteins, and fiber for optimal results.
5. Combine with Exercise
- Drink this water before or after workouts to stay hydrated and support muscle recovery. The ginger may also help reduce post-workout inflammation.
