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Naturally Reverse Early Tooth Decay: 6 Proven Tips to Strengthen Enamel and Fight Cavities!
½ tsp sea salt
½ tsp baking soda
1 cup warm filtered water
Optional: 2 drops of clove or peppermint essential oil
Swish for 30–60 seconds once or twice daily for added mineral support.
5. Try Herbal Remedies
Nature offers powerful tools to protect your mouth.
Clove oil: Fights bacteria and soothes pain.
Neem and licorice root: Help reduce plaque and boost gum health.
Chew the herbs or apply diluted clove oil as needed.
6. Stay Hydrated
Saliva protects your enamel by washing away acids and bacteria. Drink water, chew xylitol gum, and avoid alcohol, smoking, and too much caffeine.
Final Thought:
With the right habits, you can help your body protect and repair your teeth naturally. A healthy smile starts from within!
½ tsp baking soda
1 cup warm filtered water
Optional: 2 drops of clove or peppermint essential oil
Swish for 30–60 seconds once or twice daily for added mineral support.
5. Try Herbal Remedies
Nature offers powerful tools to protect your mouth.
Clove oil: Fights bacteria and soothes pain.
Neem and licorice root: Help reduce plaque and boost gum health.
Chew the herbs or apply diluted clove oil as needed.
6. Stay Hydrated
Saliva protects your enamel by washing away acids and bacteria. Drink water, chew xylitol gum, and avoid alcohol, smoking, and too much caffeine.
Final Thought:
With the right habits, you can help your body protect and repair your teeth naturally. A healthy smile starts from within!
