. For the Base:
1 tablespoon olive oil
1 lb ground beef , turkey , or Italian sausage (or plant-based substitute)
1/2 cup onion , diced
1/2 cup bell pepper , diced (optional)
2 cloves garlic , minced
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon red pepper flakes (optional, for spice)
. For the Toppings:
1 cup marinara sauce (low-sugar if desired)
1 1/2 cups shredded mozzarella cheese (or pizza blend)
1/4 cup grated Parmesan cheese
. Optional toppings: sliced pepperoni, diced tomatoes, sliced black olives, fresh basil, or red onion
Instructions
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