How to Eat Red Bananas
Red bananas can be eaten the same way as yellow bananas — peel and enjoy! They’re also delicious in smoothies, fruit salads, baked goods, and desserts. When ripening, the peel turns from red to a darker maroon color, and the fruit becomes softer.
Where Can You Find Red Bananas?
Red bananas are more common in tropical regions like Southeast Asia, East Africa, and South America. They are occasionally available in specialty grocery stores in the U.S., especially those that carry exotic or tropical fruits.
Bottom Line
If you see a red banana, it’s definitely worth trying! These bananas offer a deliciously sweet flavor with added health benefits thanks to their unique antioxidant content. Whether you eat them on their own or add them to recipes, red bananas can be a nutritious and tasty addition to your diet.
