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With the help of this intestinal and colon cleanse, you will help remove the accumulated waste from there and better your health significantly. Moreover, it will also better the body’s nutrient absorption without the need to additionally poison your system with over-the-counter meds.
Believe it or not, you can eliminate up to 20 pounds of toxins if you follow this detox diet for a period of three weeks. And, the detox is also highly recommendable for dieters- it can help with weight loss.
Easy Colon Cleanse Diet
By eating a mixture of kefir and flaxseed for breakfast every morning for 21 days, you will do wonders for your overall health. Below, check out the three phases you should follow so that you can successfully expel buildup colon waste.
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