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How To Eliminate Mucus From Your Lungs And Throat By Removing Phlegm!
Combining onions and garlic with natural remedies like honey or vinegar can create a powerful solution to help clear mucus. Here’s a simple recipe that you can try at home:
**Ingredients:**
– 1 onion
– 3-4 cloves of garlic
– 1-2 tablespoons of honey (optional, for sweetness)
– 1-2 tablespoons of vinegar (optional)
**Instructions:**
1. **Chop the Onion and Garlic**: Slice the onion and garlic into small pieces. You can crush the garlic cloves to release more of its beneficial properties.
2. **Soak in Vinegar and Honey**: Place the chopped onion and garlic in a jar and cover with vinegar and honey. Allow it to sit for a few hours or overnight.
3. **Consume the Mixture**: Take a small spoonful of this mixture 1-2 times a day, preferably in the morning and evening. The combination of these ingredients will help clear out excess mucus and provide relief from throat irritation.
4. **Other Natural Ways to Clear Mucus**