Onion and garlic are two potent ingredients that can help you clear mucus from your lungs and throat. These ingredients have been used for their medicinal properties for centuries in various cultures. Here’s how they can benefit you:
#### **Onion**
Onions are rich in antioxidants and have natural anti-inflammatory properties. The sulfur compounds in onions help break down mucus and clear congestion. When consumed or used as part of a natural remedy, onions can help thin out mucus, making it easier to expel.
#### **Garlic**
Garlic has been long praised for its antimicrobial and anti-inflammatory properties. It helps boost the immune system and can assist in breaking down mucus. Additionally, garlic is known for its ability to support respiratory health by helping clear the airways and improving overall lung function.
3. **How to Make a Mucus-Clearing Remedy with Onion and Garlic**
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