Homemade ginger drinks – warming and refreshing
Ginger is a real superfood – it has anti-inflammatory effects, soothes sore throats, strengthens immunity, improves digestion and adds energy. These two drinks are not only healthy, but also exceptionally tasty and easy to prepare – perfect for any season.
Ingredients (for 1 liter of drink):
✅ 1 liter of water (preferably filtered) 💧
✅ a piece of fresh ginger (approx. 5 cm) 🫚
✅ juice from 1 freshly squeezed lemon 🍋
✅ 2 tablespoons of natural honey (optionally, you can use maple or date syrup) 🍯
1. Ginger infusion – warming and soothing.
Perfect for autumn and winter evenings, for colds, sore throats or as a natural immunity booster.
Preparation method:
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