Prepare the Ingredients – Peel the garlic and ginger. Wash the lemon and slice it with the peel on for extra nutrients.
Make the Juice – If using a juicer, process the ginger, garlic, and lemon directly. If using a blender, blend everything with a cup of water until smooth.
Strain the Juice – Use a fine mesh strainer or cheesecloth to remove pulp, leaving a smooth, concentrated liquid.
Adjust and Sweeten – Taste the juice and dilute with water if needed. Add honey if you prefer a slightly sweet taste.
Serve – Pour into a glass and drink it fresh.
How to Use
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