Introduction
In the quest for optimal health, the importance of gut health cannot be overstated. A well-functioning digestive system is the cornerstone of overall well-being, influencing everything from our immune system to mental health. While there are numerous ways to support gut health, incorporating natural remedies can be particularly effective. One such powerful ally is sage. Often celebrated for its culinary uses, sage also boasts a plethora of health benefits, especially when it comes to boosting gut health. This article will delve into the remarkable properties of sage and how it can transform your digestive health.
