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3-Ingredient Low Carb Fries

Posted on April 30, 2025 by admin

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To make these delicious low carb fries, you’ll only need three ingredients:

– 2 large zucchinis

– 2 tablespoons olive oil

– 1 teaspoon salt

Step-by-Step Instructions
Follow these simple steps to make your own low carb fries:

Preheat your oven to 425°F (220°C).
Wash the zucchinis and cut them into thin strips, resembling the shape of fries.
Place the zucchini fries on a baking sheet lined with parchment paper.
Drizzle the olive oil over the fries, making sure they are evenly coated.
Sprinkle the salt over the fries for added flavor.
Bake the fries in the preheated oven for about 20-25 minutes, or until they are golden brown and crispy.
Remove from the oven and let them cool for a few minutes before serving.
Pro Tip: For extra crispiness, you can flip the fries halfway through the baking process.

Expert Tips for Success
Here are some expert tips to help you achieve the best results:

– Make sure to cut the zucchini into uniform strips to ensure even cooking.

– Pat the zucchini fries dry before coating them with oil to remove excess moisture.

– Adjust the cooking time according to your desired level of crispiness.

– Experiment with different seasonings and spices to add variety to your fries.

Variations and Substitutions
If you’re looking to switch things up, here are some variations and substitutions you can try:

– Sweet potato fries: Replace the zucchini with sweet potatoes for a slightly sweeter flavor.

– Parmesan cheese fries: Sprinkle grated parmesan cheese over the fries before baking for a cheesy twist.

– Spicy fries: Add a pinch of cayenne pepper or chili powder for some heat.

Serving Suggestions
These low carb fries are delicious on their own, but you can also serve them with your favorite dipping sauce. Some ideas include:

– Garlic aioli

– Chipotle mayo

– Sriracha ketchup

– Ranch dressing

– Guacamole

Pair them with a juicy burger or enjoy them as a side dish with grilled chicken or fish.

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